Fees

 

Counselling works for both specific and complex issues and can uncover the root of deep and hidden problems.

Counselling can:

• Clear up confusion to help you better understand your life.
  
  
• Help you to find the motivation to change.
  
  
• Help you to prioritise and set goals.
  
  
• Assist you in understanding your relationships and how to manage them better.
  
  
• Unveil the root of negative behaviour or thought patterns and help you feel free to change.
  
  
• Facilitate emotional release to let go of difficult feelings.
  
  
• Help to reduce anxiety.
  
  
• Help in overcoming fears.
  
• Help in ending or managing obsessive behaviours such as gaming or internet addiction (Internet counselling is available!)
  
• Help in coming to terms with loss.
  
  
• Assist in quitting an addiction or habit.
  
  
• Help manage eating or compulsive disorders.
  
  
• Relieve stress and help you learn to relax.
  
  
• Help in developing confidence.
  
  
• Be the point your life turns around

Counselling can help with: abuse, anger, addiction, anxiety, assertiveness, bereavement, bullying, break down, confidence, childhood trauma, child abuse, co-dependency, crisis, couple counselling, confidence, confusion, depression, disability, drugs, divorce, domestic violence, dreams, death, dying, direction, distress, debt, exam anxiety, eating disorders, emotional difficulties, family issues, fear, frustrations, feelings, fatherhood, gambling, gender identity, guilt, grief, health problems, habits, happiness, illness, intimacy, insomnia , irritability, insecurity, inner child work , jealousy, loneliness, libido, love, loss, life coaching, meditation, mid-life crises, marital disputes, mood swings, men's issues, miscarriage, mediation, marriage counselling, nightmares, NLP, obesity, parenting, phobias, panic attacks, paranoia, pain management, pregnancy, positive thinking, personal development, post-natal depression, problem solving, post traumatic stress, psychotherapy, racism, relationship counselling, relaxation, redundancy, rejection, sadness, sexism, sexuality, self harm, shame, slimming, self esteem, suicidal thoughts, smoking, spiritual growth, stress, substance abuse, sexual abuse, shyness, separation, self discovery, Seasonal Affective Disorder, trauma, temper, trust, teenager problems, transactional analysis, tension, upset, under achievement, violence, victims, workaholic, weightloss, women issues, worry, xenophobia